What is an Integrative Wellness and Life Coach?


"Life is not merely to be alive, but to be well."

                         -Marcus Valerius Martial

Read about my different services and schedule an appointment.


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Learn About Mandy, Owner of Strong of Heart Wellness


"You are allowed to be both a masterpiece and a work in progress."

    -Sophia Bush
 

Check out my blog for motivation, inspiration, and tips on how to live your best life!